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Recent Questions and Answers
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Recent Low Potassium News:
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Los Angeles Times |
In with potassium, out with sodiumLos Angeles TimesPeople whose diets have roughly equal amounts of sodium and potassium are at the lowest risk of dying from heart attack and stroke, new study finds. Potatoes are a good source of potassium, as are bananas, grapes and carrots. ...and more » |
WBOY-TV |
Tips for Student AthletesWBOY-TVDoctors say that replacing sodium and potassium are key. "One of the better recovery drinks has actually been found to be chocolate milk. It has a great ratio of salt and potassium and water and protein that helps with recovery," Dr. Elizabeth Hess, ...and more » |
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Focus on vegetablesCreston News AdvertiserSome vegetables are excellent sources of fiber, folate, iron, magnesium, potassium, Vitamin A and Vitamin C; and good sources of calcium, while others are also salt-free or very low in salt. Fiber helps to decrease the risk of coronary heart disease. ... |
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