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Additional Vitamin A Food Resources:
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1.
Food Standards Agency - Eat well, be well - Vitamin A
Vitamin A is also known as retinol. Good sources of vitamin A include cheese,
eggs, oily fish (such as mackerel), milk, fortified margarine and yoghurt.
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2.
Vitamin A
A good food source of vitamin A contains a substantial amount of vitamin A and/
or carotenes ... Click here for Ranked Table of Food Sources - Vitamin A
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3.
Vitamins
Explains how substances like vitamin A, B, C, D, E, K, calcium, and iron work in
the human body.
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4.
Fish Really Is 'Brain Food': Vitamin D May Lessen Age-related ...
Eating fish -- long considered 'brain food' -- may really be good for the old
grey matter, as is a healthy dose of sunshine, new research suggests.
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