What Do You Eat When You've Got the Flu? Washington Post (No, not even orange juice -- though it is important to get enough Vitamin C.) The best thing you can do is to maintain a generally healthful diet, ...
10 superfoods that can improve your life Mother Nature Network Broccoli: This cruciferous vegetable is loaded with vitamin C, folic acid and carotenoids, which are packed with vitamin A and can protect your cells from ...