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Return To Supplements FAQ Archive   How long do you need to take vitamin supplements before seeing a difference? Answered By Editor Although you may or may not feel a difference within a day or two, for most vitamin supplements to actually start making a real change in your body, it takes at least two weeks. Because of this time delay, it's important that you do not start and then stop the supplements sporadically in order to get the best effect from them. In the same vein, it is also important that you take supplements as directed by your physician. For example, if you've been told to take sublingual B12 in the morning, then take it in the morning -- every morning -- not in the afternoon some days and in the mornings other days. Get into and keep a routine. This will help you gain the full benefit of the supplement. keywords: Supplements | Vitamins | Sublingual B1 | Doctor Magnesium Supplements Vitamins With Iron Iron Supplement Pregnancy

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