What are some natural supplements that are good for fat burning or metabolic increase?
August 7, 2009 by Supplements and Vitamins Tips
Filed under More Supplements Answers
Can you answer Wandering Wonderer’s question about Supplements?:
What are some natural (herbal) supplements that are good for fat burning or metabolic increase for people who are concerned about their blood pressure?
Natural Energy Supplements
What are some natural (herbal) supplements that are good for fat burning or metabolic increase for people who are concerned about their blood pressure?
Natural Energy Supplements
Supplements Feedback: The biggest one is actually a mineral called Chromium (which is also in most multivitamins). It helps to boost glucose metabolism among others, so it helps with energy and is often used by Diabetics because of that… but it can be too good for glucose in some cases, so Chromium has a warning to check with a healthcare provider if you’re Diabetic/Hypoglycemic.
There is also a natural product called CLA (Conjugated Linoleic Acid) which is a fat that helps to burn fat. It’s a weird idea, but it works.
There are other natural supplements that give energy that help you workout to burn more fat, but don’t help your metabolism as directly. Also, exercising on a regular basis helps your body naturally increase metabolism on it’s own. Exercising with those two supplements and/or a variety of others will definitely help to burn a lot of fat and are commonly used for weight loss.
Good luck and I hope I helped!
Of course, on the flip side, there is no magic pill that will let you burn fat while sitting on the couch watching TV… but once one is made, you know it’ll be the hottest selling product.
Supplements Feedback: Chromium Piconolate is great when used in conjunction with exercise/weight training. It can be purchased at GNC and most drug stores.
However, if you are a Diabetic, you may need to adjust your insulin intake.
Talk to your doctor first, if this is the case and always be sure to list it as a medicine or supplement that you are taking, on all medical forms.
Good Luck!
Supplements Feedback: Omega 3 Fish oil is an essential fatty acid that helps with fat burning.
Supplements Feedback: Aloe vera will help you get rid of cellulite