What are good vitamin to take for paranoia, mood swings, and lack of energy?
August 3, 2009 by Supplements and Vitamins Tips
Filed under Vitamins & Antioxidants
Can you answer angel_of_debauchery’s question about Supplements?:
I didn’t even realize that vitamins could help with that sort of thing until a friend said something. If each trait has a separate vitamin, please list which vitamin belongs to each of the listed traits. Thanks.
Acne Herbal Supplements
I didn’t even realize that vitamins could help with that sort of thing until a friend said something. If each trait has a separate vitamin, please list which vitamin belongs to each of the listed traits. Thanks.
Acne Herbal Supplements
Supplements Feedback: Vitamin B strengthens the nervous system- therefore, it could improve paranoia.
Supplements Feedback: The B-vitamins are known to be mental calmers and mood
stabilizers. In fact vitamin B deficiencies can lead to various
nervous and psychiatric disorders. The key vitamins arre
B1-thiamin, B6-niacin and B12. I would get a high -potency
B complex that contains a range of B vitamins for optimum
results. There is also a sublingual tablet made by Trivita which contains vitamins B12 and B6. Since you take them sublingually by letting the tablet dissolve under your tongue they are able to enter your bloodstream directly without having to go through the whole digestive process. It’s like getting a B12 shot without the pain. When I take these regulary I notice more stable moods and an overall calmness. the number to Trivita is 1-800-991-7116. (or trivitia.com)