What are the effects of taking a multi vitamin, vitamin c, and two vitamin e gels everyday?

August 5, 2009 by Supplements and Vitamins Tips  
Filed under Vitamins & Antioxidants

Can you answer bandpantsdropper’s question about Supplements?:

What are the negative effects of taking all of these vitamins?
What are the positive effect? What effect would adding a vitamin a to my regimen have?

Hair Loss Vitamin Deficiency

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Comments

One Response to “What are the effects of taking a multi vitamin, vitamin c, and two vitamin e gels everyday?”

  1. sirknightbyron on August 6th, 2009 7:28 am

    Supplements Feedback: negative effects;
    ** too much vitamin c can be taxing on your body in the daytime, where you are detoxing, you are repairing (P52 error correction) and this should be done while you sleep
    ** some multivitamins contain small amounts of iron, which is an oxidant and works contrary to anti-oxidants

    positive effects:

    ** you are detoxing
    ** you are repairing and protecting your body (anti-oxidants)
    ** multi-vitamin will protect your body against any shortages of vitamins that you lack from your diet

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